Never take orders from a cookie!
I think people in general do a lot of waiting. Waiting for the right moment to start exercising. Waiting for the special person to come along and change your life. We just wait and wait until our ship sails in. There is nothing wrong with patience, but at some point you need to stop waiting [...]
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Most of us can point to a number of reasons why we should lose weight. The reasons range from “my doctor told me to lose weight because of health concerns” to “I want to look good in that dress during my 20th high school re-union.” With the millions of reasons out there, we should all [...]
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Studies have shown that the happiest people are those with lower expectations. Google “happiness + expectation,” and you are bound to find articles talking about lowering expectations to increase your happiness. The people most satisfy with their lives reside in Denmark. What is their secret? You guess it — low expectations. They are always pleasantly [...]
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We know that men are from Mars and women are from Venus. Since we are from different planets, it is no surprise for me to find that the two genders approach losing weight differently. Men vs Women: Mentality When women think about loosing weight, they think about going on a diet. When men think about [...]
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