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Camping Weekend and Starting a New Job

July 29th, 2008 by asithi · 2 Comments

Tagged Off topics,

I just returned from a long weekend of camping with a group of friends. It feels so good to be able to take a long shower and wash all the dirt from the pores of my skin.
Camping is the perfect excuse to fit physical activity in. Since each family had to prepare only one [...]

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What Our Friends Eat Determine Our Weight!

May 15th, 2008 by asithi · 5 Comments

Tagged Friends, Family, and Food, ,

According to the New England Journal of Medicine, when one person increase or decrease their weight, their closest friends and family are likely to do the same. Our social networks define our social norms and behaviors. If we are surrounded by people who are health conscious, then we are likely to do the [...]

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