middle age

Heart disease is the leading cause of death for women living in this country. As I mentioned in my Differences Between the Fat Cells in Women and Men, pre-menopausal women are more efficient at removing digested fat from our bloodstream after a meal.

Our fluxing estrogen level make us do crazy things, but it also protects us from heart disease. Though it is rare for women under the age of 50 to have a heart attack, we are more likely to die from a heart attack than men.

And after menopause, all bets are off. Heart disease is an equal opportunity killer after the age of 50.

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I asked a co-worker once how she could be satisfy with a small microwave dinner for lunch every day, approximately 250-300 calories.  She was 53 and I was fresh out of school.  Here I was, wolfing down 400-500 calories every day and still hungry by 3pm.  She said to me : When you get older, [...]

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