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My husband and I have this tug-o-war about healthy food choices in our marriage. My husband is from the “see food” school of thought when it comes to food. When he is hungry and he sees food, it goes into his stomach. Hence, he always appreciates my poor cooking skills.
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Welcome to Small Steps to Health where we do not take orders from a cookie!
This post is a discussion of a parent’s role in raising a child with emotional eating problems.
It is pretty astonishing the amount of emotional baggage that we being to the dinner table. Each time we sit at the dinner table, we are eating with the shade of our childhood disappointment with food.
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Living in this century is all about time or shall I say the lack of time. With both parents working and scheduled activities for our kids, we trim our free time to the minimum and often multitask. We know that meal times can enhance our family and social ties to each other, but we choose [...]
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