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The Smart Woman’s Guide to Midlife & Beyond - Book Review
September 1st, 2008 by asithi · 2 Comments
Tagged Aging Bodies, Book Review, aging, hormones, menopause
This post is a book review of The Smart Woman’s Guide to Midlife & Beyond by Janet Horn, MD and Robin H. Miller, MD. This book offers a chapter on common health issues faced by women after the age of 50. The health issues range from your brain to your uterus.
To me acupuncture and herbal supplements are as “normal” to me as the prescribed medications my doctor gives me. I always view alternative medicine and herbal supplements as another revenue I can discuss with my doctor when traditional medicine fail to give me an answer. Of course, traditional medical advice are not neglected either in this book……
Read the rest of this entry »Male Menopause and Restoring the Hormonal Balance
August 25th, 2008 by asithi · 8 Comments
Tagged Aging Bodies, Hormones, aging, hormones
Photo by: Jelle.
This post will discuss the “male” menopause (andropause) phase at around age 60 and how balance your hormones.
Everyone knows about “the change” that women go through after 50. Women are better equip than men in dealing with extreme changes to our bodies from years of practice. Not only are men not used to dealing with changes in their bodies, there is not much support in our community or the internet to help them.
Can you imagine two men sitting next to each other, beer in hand, talking about the “changes” happening to their bodies? I would love to see my husband and brother doing that 20 years from now.
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