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There are two main ways that you can keep up to date with the latest news at Small Steps to Health. Each option will suit different people and you’re more than welcome to pick any (or all) of them.

RSS Feed


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For those of you familiar with RSS and News Aggregators you can follow Small Steps to Health via my RSS feed.  Simply add it to your news aggregator and you’ll get notification every time something is published on Small Steps to Health.

Email Subscription


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If you’re not an RSS user you can get an email that notify you when there is a new post on the site. You will only get an email when there is new content.  You can unsubsribe from this this service at any point. This service is provided by a third party (Feedburner) and you can subscribe to it by leaving your email address in the following field and following the instructions.

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Privacy

Please note - your privacy is assured with any of the above options. I do not use your details for any other purposes than what you sign up for and details are kept private.