// 11.25.2008 at 12:04 pm // 5 Comments »

Photo by: Danny Williams.
Most people in my situation would be perfectly happy to skip a few workout sessions. But I am starting to feel fidgety.
Why I feel the urge to work out while I am sick?
All of us need a mantra or a motivational phase to get us to stick to a regular workout schedule. Mine is that “if I do not workout after 3 days, my back will start to ache.” That is what keeps me exercising.
Nothing worst than knowing on Friday that you will be spending the upcoming weekend sick in bed. That’s me. Looks like I caught whatever bug my husband is recovering from earlier in the week.
A part of me cannot help but wonder if I will drop a couple of pounds due to my lack of appetite. I know - it is a stupid thought.
// 11.17.2008 at 1:03 pm // 4 Comments »

I regularly listen to music or podcasts with my ipod when I do my aerobic workouts.
This post will discuss the Don’t Quit Fitness Bundle – what I like and dislike about this product. Let’s just say that I am disappointed.