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// 11.25.2008 at 12:04 pm // 5 Comments »

Should I Workout When I am Sick?

Photo by: Danny Williams.

Most people in my situation would be perfectly happy to skip a few workout sessions. But I am starting to feel fidgety.

Why I feel the urge to work out while I am sick?

All of us need a mantra or a motivational phase to get us to stick to a regular workout schedule. Mine is that “if I do not workout after 3 days, my back will start to ache.” That is what keeps me exercising.

// Tagged Fitness, Motivation,

// 11.22.2008 at 5:51 pm // Have your say »

Sick in the Head

Nothing worst than knowing on Friday that you will be spending the upcoming weekend sick in bed. That’s me. Looks like I caught whatever bug my husband is recovering from earlier in the week.

A part of me cannot help but wonder if I will drop a couple of pounds due to my lack of appetite. I know - it is a stupid thought.

// Tagged Off topics, Weight,

// 11.17.2008 at 1:03 pm // 4 Comments »

slotMusic – Don’t Quit Fitness Bundle Review

I regularly listen to music or podcasts with my ipod when I do my aerobic workouts.

This post will discuss the Don’t Quit Fitness Bundle – what I like and dislike about this product. Let’s just say that I am disappointed.

// Tagged Workout Products,