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Electronic Hole Punch and the Automatic Supersize Me
December 15th, 2008 by asithi · 1 Comment
Tagged Health and Work, Weight, Weight Issues
Photo by: Tim.
I discovered that we have an electronic 3 hole punch at work because I heard my co-worker, Eric, using it. You stick a few sheets of paper into this contraption, press a button, it makes some noise, and voila! you have 3 holes on the edge of your paper. Right next to this electronic 3 hole punch is your standard commercial grade three hole punch with the metal handle that you manually have to lift and push down.
First there was the Automatic Millionaire, then the Automatic Homeowner, now there is the Automatic Supersize Me.
Read the rest of this entry »The Health Benefits of a Casual Work Environment
February 29th, 2008 by asithi · No Comments
Tagged Fitness, Health and Work
According to a study commissioned by the American Council on Exercise (ACE), casual dressing leads to a two pounds weight loss a year. On average the participants of the study walked 8% more on days when they wore casual attire to work. Comfort clothing inspires more physical activity throughout the day.
Two pounds do not sound [...]
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