The last time I jumped rope was during the Jump Rope for Heart program in elementary school. I remember practicing every day because I did not want to be the weak one in my class. Peer pressure could be a good thing when it comes to exercise. While I occasionally “jump rope” in my exercise […]
My brother sent me a Nike Plus FuelBand a month ago because he “thought I would appreciate it.” Appreciate it I did. I tore the box apart in my haste to get to the FuelBand. Oops, I guess I can’t return it now (it’s like when you lick something as child to claim it. My […]
This post is a review of Gilad Express Workouts (or aka 15 Targeted Express Workouts) exercise dvd set. I always thought Hazelnut would mold herself to my current habits and routines, but instead I am squeezing in bits and pieces of time to myself into her schedule. Like clockwork, my 1 year old would nap […]
I finally joined the ranks of iPad bloggers last weekend. The main feature of the new iPad that made me decide to pre-order was the dictation feature. As you know, I normally use Dragon Naturally Speaking (a voice to text software) for most of my typing. I love the new iPad dictation feature! This post […]
A new year, a new diet? Like most people this time of year, one of my New Year’s resolution is to lose weight. The only difference is that I am planning to start in May after the birth of my baby and some recovery time rather than start in January like everyone else. But that […]
This post is a review of the voice to text software called Dragon Naturally Speaking. I’m sure that my regular readers notice a decrease in my blogging frequency in the last couple of months. One of the symptoms that I developed early on from my pregnancy is mild carpal tunnel on my right wrist. Since […]
This post is a review of the Melt it Off program by Olympic gold medalist Mitch Gaylord.
I want to spend some time on this post talking about serotonin and its impact on your hunger before starting with the Serotonin Power Diet book review. Your body is an amazing machine. But it is also a slow bloated bureaucratic machine that takes months, if not years, to bring itself back into balance.
This post is a review of Jillian Michaels 30 Day Shred exercise dvd.
This post is a review of Bob Greene’s Total Body Makeover dvd. I will discuss the plan, the workouts in the dvd, the eating rules, what I like, and what I hate about the dvd.