This topic of age appropriate hair length has been bouncing around my head for a couple of weeks. I am not quite sure talking about hair length is an appropriate post for Small Steps to Health, but what the heck. If I have been thinking about it for this long, it means I need an [...]
With the farewell post from Back in Skinny Jeans earlier this year, I am also slowly trying to stop writing about weight loss. At some point, weight should be a none issue in a woman’s life. I am proud of the fact that I write about the many facets of health that we deal with from making food choices to to our health insurance.
Prior to leaving, I was a little worried about gaining weight when so much of the trip was focused on food. My husband and I made a list of food we would like to try while we were in Rome and Athens first. The list for sightseeing came much later.
Being censured is not what blogging is about. I love the freedom of being able to write without thinking about how people will react to my posts before I made the stupid mistake of raving about this new wonderful hobby of mine.
Being deadly afraid of catching the flu (swine?) from my office before my vacation, I have been drinking Emergen-C at the slightly hint that I might come down with something. Hearing all these stories of co-workers with young children sick from the flu, makes me take drastic measures such as washing my hands, using a paper towel to open door handles, and using hand sanitizer.
Welcome to Small Steps to Health where we do not take orders from a cookie! My post on How to Reduce Medical Bills is on the Total Mind and Body Fitness Blog Carnival today. There are some great articles featured under headings such as Brain Power, Dating, Exercise, Family, Grooming, Money, Nutrition, Stress, and Work. [...]
Welcome to Small Steps to Health where we do not take orders from a cookie!
I forgot to mention that I was one of the featured bloggers on BlogHer’s Juice a couple of weeks ago. That is what happens when you are planning a wedding, keeping up with the blogging community, remodeling a foreclosed home, and working a new job.
This episode of the Juice talks about tips on how to stay in shape when you are traveling.
Welcome to Small Steps to Health where we do not take orders from a cookie! With only three months left and so many details unplanned, I am starting to feel overwhelm about the wedding. At first every one wants to help, but only if I agree with their suggestions. Now I am tying tiny little [...]

Welcome to Small Steps to Health where we do not take orders from a cookie!
I finally figured out why certain posts keep getting comment spam vs. other posts on my blog. Whenever a reader insert one of my posts url on a forum, I notice that I would get massive amounts of comment spams for that post.
Five posts on my blog generate 90% of my comment spam.