Reading this post complaining about the Biggest Loser Club reminded me of my experience with the Biggest Loser Volume 1 workout dvd. I brought the dvd thinking that it might have some good beginner routines in it. Boy was I disappointed.
There was a lot of high impact moves in the dvds. I do not like high impact exercises. I am not in good enough shape to do these high impact moves at the tempo of the trainer. My knees will hate…
