This post is a review of Gilad Express Workouts (or aka 15 Targeted Express Workouts) exercise dvd set. I always thought Hazelnut would mold herself to my current habits and routines, but instead I am squeezing in bits and pieces of time to myself into her schedule. Like clockwork, my 1 year old would nap […]
This post is a review of the Melt it Off program by Olympic gold medalist Mitch Gaylord.
This post is a review of Jillian Michaels 30 Day Shred exercise dvd.
This post is a review of Bob Greene’s Total Body Makeover dvd. I will discuss the plan, the workouts in the dvd, the eating rules, what I like, and what I hate about the dvd.
This post is a review of my experience with ChaLean Extreme DVD. ChaLean Extreme is a 3 month program with a different rotation each month. The goal of the program is to lift heavy weights to reach fatigue within one set of each exercise.
Reading this post complaining about the Biggest Loser Club reminded me of my experience with the Biggest Loser Volume 1 workout dvd. I brought the dvd thinking that it might have some good beginner routines in it. Boy was I disappointed. There was a lot of high impact moves in the dvds. I do not […]