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This post is a review of Gilad Express Workouts (or aka 15 Targeted Express Workouts) exercise dvd set. I always thought Hazelnut would mold herself to my current habits and routines, but instead I am squeezing in bits and pieces of time to myself into her schedule. Like clockwork, my 1 year old would nap [...]
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This post is a review of the Melt it Off program by Olympic gold medalist Mitch Gaylord.
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This post is a review of Jillian Michaels 30 Day Shred exercise dvd.
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This post is a review of Bob Greene’s Total Body Makeover dvd. I will discuss the plan, the workouts in the dvd, the eating rules, what I like, and what I hate about the dvd.
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This post is a review of my experience with ChaLean Extreme DVD. ChaLean Extreme is a 3 month program with a different rotation each month. The goal of the program is to lift heavy weights to reach fatigue within one set of each exercise.
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Reading this post complaining about the Biggest Loser Club reminded me of my experience with the Biggest Loser Volume 1 workout dvd. I brought the dvd thinking that it might have some good beginner routines in it. Boy was I disappointed. There was a lot of high impact moves in the dvds. I do not [...]
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