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Women’s Health

On to a Bigger and Brighter Future

by asithi on January 26, 2010 · 4 comments

in Exercise & Injuries,Healthy Living,Women's Health

I believe that my physical independence as I age is base on the things I do now to make sure my body stay strong when I am older. I will never forget the frustration I felt when it took me 20 minutes to walk 2 blocks from my house to the church and back a couple of weeks after my car accident.

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Supplements and Natural Herbs Commonly Used to Treat PMS

by asithi on November 23, 2009 · 1 comment

in Healthy Living,Women's Health

This is the final post on PMS treatment. This post is a discussion of the supplements commonly used by herbalists and natural practitioner to treat PMS. The two previous posts discuss whether PMS is a sign of hormonal imbalance and how commonly prescribed PMS medication do not work.

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Common PMS Medication do not Work!

by asithi on October 12, 2009 · 2 comments

in Aging & Gender Differences,Hormones & Fat Cells,Women's Health

This post is a discussion of common medication prescribed for PMS and how they do not address the underlining problem of balancing your hormones to prevent PMS.

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Is PMS a sign of Hormonal Imbalance?

by asithi on October 9, 2009 · 2 comments

in Aging & Gender Differences,Healthy Living,Hormones & Fat Cells,Women's Health

This post is the first of a series of posts about our periods and other womanly issues that are related to our reproductive system. Men, you can stop here and wonder off for a while.

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