Never take orders from a cookie!
This post is a discussion on the benefits of exercise during pregnancy and what is considered safe pregnancy exercises. I discovered that you cannot expect to pick up right where you left off prior to getting pregnant. As a matter of fact, exercise during pregnancy has its own unique set of challenges, especially since I am still dealing with my torn hip labrum.
{ 1 comment }
Pregnancy has been easy for me physically, even with the increase in my hip pain, but it has been hard for me mentally. Pregnancy really slows you down because your body is so busy growing these tiny hands and feet. You’ll think I would relish this time to take it easy and sit around with [...]
{ 4 comments }
I have a relatively healthy relationship with food and my weight. I am neither underweight nor overweight prior to getting pregnancy. But when for some reason as I viewed my partially nude body when I was getting ready for bed last night, I started worrying about my weight gain during pregnancy. I talk about exercise [...]
{ 4 comments }
