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In this post I will discussion why deep tissue massage is a must for anyone with tight muscles or an injury, in particular for someone with a torn hip labrum like me, and how you can do deep tissue massage therapy at home using form roller exercises.
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During our annual camping trip with a group of friends, one family brought a projector, projector screen, and laptop. So every night while making smores, we watched a movie under the sky. One night we watched Kung Fu Panda. I don’t like Jack Black too much so I never felt the desire to watch Kung [...]
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In a previous post about adult eczema treatment, I talked about changing some of our household products to help prevent my husband’s adult eczema. I am please to tell my readers that his eczema is finally gone! Yea! <doing virtual victory dance> However, our household expenses have also gone up because my husband needs to [...]
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I am a total dunce when it comes to pop culture. I rarely contribute to any discussion about the latest episode of America Got Talent or American Idol. Sometimes my friends wonder out loud whether I live in a cave. To some extent, I do. I try to insulate myself from activities that do not [...]
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