http://smallstepstohealth.com/2009/12/small-steps-living-healthy/ Never take orders from a cookie! Wed, 25 Jan 2012 09:08:33 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://smallstepstohealth.com/2009/12/small-steps-living-healthy/comment-page-1/#comment-2991 Super Bowl Party – I’m Splurging! | Small Steps to Health Mon, 08 Feb 2010 14:54:03 +0000 http://smallstepstohealth.com/?p=2056#comment-2991 [...] My friends and I bond over food.  They are not going to give up their Super Bowl indulgence to save a few hundred calories.  Like my husband said, if I want to “eat like the locals” I need to exercise both before and after if I believe in living a healthy lifestyle. [...] [...] My friends and I bond over food.  They are not going to give up their Super Bowl indulgence to save a few hundred calories.  Like my husband said, if I want to “eat like the locals” I need to exercise both before and after if I believe in living a healthy lifestyle. [...]

]]> http://smallstepstohealth.com/2009/12/small-steps-living-healthy/comment-page-1/#comment-2833 asithi Tue, 29 Dec 2009 20:48:26 +0000 http://smallstepstohealth.com/?p=2056#comment-2833 Sagan - I should be doing more health challenges like what you are doing. But I find that any day I look forward to working out is enough of a challenge for me. Sagan – I should be doing more health challenges like what you are doing. But I find that any day I look forward to working out is enough of a challenge for me.

]]> http://smallstepstohealth.com/2009/12/small-steps-living-healthy/comment-page-1/#comment-2831 Sagan Tue, 29 Dec 2009 16:25:21 +0000 http://smallstepstohealth.com/?p=2056#comment-2831 Hear hear! There always IS room for improvement. That's what makes health so awesome: we are constantly challenged and progressing and able to see our hard work really paying off. .-= Sagan´s last blog ..<a href="http://www.livingintherealworld.net/healthy/?p=1413" rel="nofollow">Day 29 of the 200 Reps Challenge</a> =-. Hear hear! There always IS room for improvement. That’s what makes health so awesome: we are constantly challenged and progressing and able to see our hard work really paying off.
.-= Sagan´s last blog ..Day 29 of the 200 Reps Challenge =-.

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