Comments on: Living Healthy, Goldilocks-style http://smallstepstohealth.com/2009/06/living-healthy-goldilocksstyle/ Never take orders from a cookie! Tue, 16 Mar 2010 13:09:54 +0000 hourly 1 By: asithi http://smallstepstohealth.com/2009/06/living-healthy-goldilocksstyle/comment-page-1/#comment-2465 asithi Tue, 30 Jun 2009 00:14:20 +0000 http://smallstepstohealth.com/?p=1602#comment-2465 @RickyRae - I wonder if part of the problem is that so few of us recognize what "just right" means anymore. Portion distortion is common. Everything is bigger. And when we get a small amount, we often feel ripped off. Thanks for the comment RickyRae. @RickyRae – I wonder if part of the problem is that so few of us recognize what “just right” means anymore. Portion distortion is common. Everything is bigger. And when we get a small amount, we often feel ripped off. Thanks for the comment RickyRae.

]]> By: RickyRae http://smallstepstohealth.com/2009/06/living-healthy-goldilocksstyle/comment-page-1/#comment-2460 RickyRae Fri, 26 Jun 2009 20:11:43 +0000 http://smallstepstohealth.com/?p=1602#comment-2460 Goldilocks-style... So catchy, and yet, could not be more true. Getting it "just right" is about finding balance in your diet which is not always easy, but is certainly vital to our well being. .-= RickyRae´s last blog ..<a href="http://redskyrocket.blogspot.com/2009/06/its-hot-hot-hot.html" rel="nofollow">It's hot, Hot, HOT!</a> =-. Goldilocks-style… So catchy, and yet, could not be more true. Getting it “just right” is about finding balance in your diet which is not always easy, but is certainly vital to our well being.
.-= RickyRae´s last blog ..It’s hot, Hot, HOT! =-.

]]> By: asithi http://smallstepstohealth.com/2009/06/living-healthy-goldilocksstyle/comment-page-1/#comment-2458 asithi Fri, 26 Jun 2009 18:40:38 +0000 http://smallstepstohealth.com/?p=1602#comment-2458 @Diane - Moderation is really hard to learn when it comes to food, especially when you have a sweet tooth! Sugar is added into everything! Thanks for the comment Diane. PS. In case you cannot tell from my byline, sweets are generally a weakness for me. @Diane – Moderation is really hard to learn when it comes to food, especially when you have a sweet tooth! Sugar is added into everything! Thanks for the comment Diane.

PS. In case you cannot tell from my byline, sweets are generally a weakness for me.

]]> By: Diane, fit to the finish http://smallstepstohealth.com/2009/06/living-healthy-goldilocksstyle/comment-page-1/#comment-2455 Diane, fit to the finish Fri, 26 Jun 2009 13:14:03 +0000 http://smallstepstohealth.com/?p=1602#comment-2455 I think this is a wonderful analogy. You know, before I lost 150 pounds I was eating like a Papa Bear and looked it. As I was losing weight I slowly changed my attitude towards food and took the Goldilocks approach. I think moderation is key, and by the way, this is the first time I visited your blog, and my daughter and I loved the byline, "Never take orders from a cookie!" .-= Diane, fit to the finish´s last blog ..<a href="http://www.fittothefinish.com/blog/?p=367" rel="nofollow">Don’t You Eat That Food From the Trash!</a> =-. I think this is a wonderful analogy. You know, before I lost 150 pounds I was eating like a Papa Bear and looked it. As I was losing weight I slowly changed my attitude towards food and took the Goldilocks approach. I think moderation is key, and by the way, this is the first time I visited your blog, and my daughter and I loved the byline, “Never take orders from a cookie!”
.-= Diane, fit to the finish´s last blog ..Don’t You Eat That Food From the Trash! =-.

]]> By: Recipe: The Almost-Vegetarian Yummy Jumble of Nutrients from Random Ingredients in the Pantry « Living Healthy in the Real World http://smallstepstohealth.com/2009/06/living-healthy-goldilocksstyle/comment-page-1/#comment-2452 Recipe: The Almost-Vegetarian Yummy Jumble of Nutrients from Random Ingredients in the Pantry « Living Healthy in the Real World Fri, 26 Jun 2009 07:15:57 +0000 http://smallstepstohealth.com/?p=1602#comment-2452 [...] Living Healthy in the Real World Discussions about being healthy in all aspects and enjoying life to the fullest! « Product Review and Giveaway: Zhena’s Gypsy Tea Recipe: The Almost-Vegetarian Yummy Jumble of Nutrients from Random Ingredients in the Pantry June 26, 2009 I’m guest blogging at Small Steps to Health! Head over to learn more about living healthy Goldilocks-style by eating a balanced amount of nutrients. [...] [...] Living Healthy in the Real World Discussions about being healthy in all aspects and enjoying life to the fullest! « Product Review and Giveaway: Zhena’s Gypsy Tea Recipe: The Almost-Vegetarian Yummy Jumble of Nutrients from Random Ingredients in the Pantry June 26, 2009 I’m guest blogging at Small Steps to Health! Head over to learn more about living healthy Goldilocks-style by eating a balanced amount of nutrients. [...]

]]>