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	<title>Comments on: Conversation on Low Carb and Smaller Portions</title>
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	<link>http://smallstepstohealth.com/2009/04/low-carb-eating-smaller-portions-how-to-inspire-others-eat-healthy/</link>
	<description>Never take orders from a cookie!</description>
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		<title>By: Weight Loser Categories and Food Journaling &#124; Small Steps to Health</title>
		<link>http://smallstepstohealth.com/2009/04/low-carb-eating-smaller-portions-how-to-inspire-others-eat-healthy/comment-page-1/#comment-1960</link>
		<dc:creator>Weight Loser Categories and Food Journaling &#124; Small Steps to Health</dc:creator>
		<pubDate>Thu, 16 Apr 2009 03:35:17 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/?p=1213#comment-1960</guid>
		<description>[...] is a self proclaimed &quot;amateur loser.&quot;&#160; We recently had a conversation about low carb eating and smaller portions that made me realize why he falls under the amateur [...]</description>
		<content:encoded><![CDATA[<p>[...] is a self proclaimed &quot;amateur loser.&quot;&#160; We recently had a conversation about low carb eating and smaller portions that made me realize why he falls under the amateur [...]</p>
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		<title>By: asithi</title>
		<link>http://smallstepstohealth.com/2009/04/low-carb-eating-smaller-portions-how-to-inspire-others-eat-healthy/comment-page-1/#comment-1851</link>
		<dc:creator>asithi</dc:creator>
		<pubDate>Mon, 06 Apr 2009 14:47:25 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/?p=1213#comment-1851</guid>
		<description>@Brian - it is gratifying when we can inspire someone to change.  You lost 115 pounds?!!  Amazing that you were able to keep it off.  But it must be from all the running.

Funny thing is that when I was talking to Steve, he called people that lost 100+ pounds to be &quot;expert&quot; losers and himself an &quot;amateur&quot; loser because his dieting has always been under 50 pounds.  Until then, I did not know there would such delineation among dieters.

Thanks for the comment Brian.</description>
		<content:encoded><![CDATA[<p>@Brian &#8211; it is gratifying when we can inspire someone to change.  You lost 115 pounds?!!  Amazing that you were able to keep it off.  But it must be from all the running.</p>
<p>Funny thing is that when I was talking to Steve, he called people that lost 100+ pounds to be &#8220;expert&#8221; losers and himself an &#8220;amateur&#8221; loser because his dieting has always been under 50 pounds.  Until then, I did not know there would such delineation among dieters.</p>
<p>Thanks for the comment Brian.</p>
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		<title>By: Brian</title>
		<link>http://smallstepstohealth.com/2009/04/low-carb-eating-smaller-portions-how-to-inspire-others-eat-healthy/comment-page-1/#comment-1848</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Mon, 06 Apr 2009 12:38:09 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/?p=1213#comment-1848</guid>
		<description>Some good points! I helped someone start a new healthy lifestyl by leading by example. I just showed him a photo of me 115 lbs ago and that pretty much sparked a new lifestyle for him. 30 lbs later he is thanking me :)

&lt;abbr&gt;&lt;em&gt;Brians last blog post......&lt;a href=&quot;http://blogbigb.blogspot.com/2009/04/my-first-spur-of-moment-race.html&quot; rel=&quot;nofollow&quot;&gt;My First Spur of the Moment Race&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Some good points! I helped someone start a new healthy lifestyl by leading by example. I just showed him a photo of me 115 lbs ago and that pretty much sparked a new lifestyle for him. 30 lbs later he is thanking me <img src='http://smallstepstohealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><abbr><em>Brians last blog post&#8230;&#8230;<a href="http://blogbigb.blogspot.com/2009/04/my-first-spur-of-moment-race.html" rel="nofollow">My First Spur of the Moment Race</a></em></abbr></p>
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