Comments on: Low Heart Rate = Little Calories Burn? Desk Job Making Me Fat!

By: Job Transfer, Commuting, and Mommy Track | Small Steps to Health

Job Transfer, Commuting, and Mommy Track | Small Steps to Health — Sat, 23 Oct 2010 00:02:04 +0000

[...] last post on how my desk job is akin to sleeping while awake is a prime example of how our modern living environment is hazardous to our health. Baring [...]

By: Is Walking at Work Good for Your Career? | Small Steps to Health

Is Walking at Work Good for Your Career? | Small Steps to Health — Fri, 22 Oct 2010 23:58:41 +0000

[...] take a break from work. More often than not, we work through our breaks and wonder why we feel so physically exhausted from sitting all day. A little exercise is the quickest way to regain your mental focus and alertness. Skip the [...]

By: Hip Exercises for a Hip Injury (Torn Labrum) | Small Steps to Health

Hip Exercises for a Hip Injury (Torn Labrum) | Small Steps to Health — Sun, 14 Mar 2010 18:46:51 +0000

[...] without a small warm-up (I used to be able to, but not anymore). Remember how I mentioned that your heart rate from computer work is almost equivalent to sleeping? When you get up from any sitting position, your muscles are not primed for stretching. When [...]

By: asithi

asithi — Fri, 26 Jun 2009 18:26:07 +0000

@dental – answering comments is always the easy part for me, that is just like talker. And I am a talker in real life. The hard part is trying to make my posts make sense. As for interesting posts, with only a 2.5 months before the wedding, I am not sure I can oblige. But it is nice to have blogging friends to step in to help with guest posting.

By: dental

dental — Fri, 26 Jun 2009 13:49:50 +0000

@asithi - Wow, asithi, you are very fast in your replies. So nice to see a blog owner who actually keeps up with the blog. Keep pumping out those interesting posts.