<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: When Life Interferes with Your Best Effort to Exercise and Eat Healthy</title>
	<atom:link href="http://smallstepstohealth.com/2009/03/life-interferes-best-effort-exercise-eat-healthy/feed/" rel="self" type="application/rss+xml" />
	<link>http://smallstepstohealth.com/2009/03/life-interferes-best-effort-exercise-eat-healthy/</link>
	<description>Never take orders from a cookie!</description>
	<lastBuildDate>Thu, 17 May 2012 13:16:38 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Job Transfer, Commuting, and Mommy Track &#124; Small Steps to Health</title>
		<link>http://smallstepstohealth.com/2009/03/life-interferes-best-effort-exercise-eat-healthy/comment-page-1/#comment-1909</link>
		<dc:creator>Job Transfer, Commuting, and Mommy Track &#124; Small Steps to Health</dc:creator>
		<pubDate>Sat, 11 Apr 2009 04:29:46 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/?p=1012#comment-1909</guid>
		<description>[...] wish I have known about this decision before I brought my house because the daily 1.5 hour commute of this new position vs the current 20 minutes commute is a [...]</description>
		<content:encoded><![CDATA[<p>[...] wish I have known about this decision before I brought my house because the daily 1.5 hour commute of this new position vs the current 20 minutes commute is a [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: asithi</title>
		<link>http://smallstepstohealth.com/2009/03/life-interferes-best-effort-exercise-eat-healthy/comment-page-1/#comment-1724</link>
		<dc:creator>asithi</dc:creator>
		<pubDate>Wed, 25 Mar 2009 14:29:18 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/?p=1012#comment-1724</guid>
		<description>@Tom - I think having a blog also keeps me accountable.  I hate the idea of being one of those bloggers who advise others to exercise when she don&#039;t.  I don&#039;t like hypocrites.  So I am trying to find creative ways to fit it in.  

It is going to be that much tougher because I found out yesterday that they are transferring me to anther office, which translate to 2 hours round trip commute  (hopefully, but I have a feeling it might be longer).  Urgh!  I can&#039;t wait until the economy turns around.  Then, I will be the one making the decisions, instead of &quot;better than being unemployed.&quot;</description>
		<content:encoded><![CDATA[<p>@Tom &#8211; I think having a blog also keeps me accountable.  I hate the idea of being one of those bloggers who advise others to exercise when she don&#8217;t.  I don&#8217;t like hypocrites.  So I am trying to find creative ways to fit it in.  </p>
<p>It is going to be that much tougher because I found out yesterday that they are transferring me to anther office, which translate to 2 hours round trip commute  (hopefully, but I have a feeling it might be longer).  Urgh!  I can&#8217;t wait until the economy turns around.  Then, I will be the one making the decisions, instead of &#8220;better than being unemployed.&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tom Parker - Free Fitness Tips</title>
		<link>http://smallstepstohealth.com/2009/03/life-interferes-best-effort-exercise-eat-healthy/comment-page-1/#comment-1714</link>
		<dc:creator>Tom Parker - Free Fitness Tips</dc:creator>
		<pubDate>Tue, 24 Mar 2009 22:26:37 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/?p=1012#comment-1714</guid>
		<description>Hey Asithi - Know what you mean about it being hard to workout after a long day in the office.  As you say it is &quot;so much easier to give in&quot; but hey, the challenge is what makes it all worthwhile :-)

&lt;abbr&gt;&lt;em&gt;Tom Parker - Free Fitness Tipss last blog post......&lt;a href=&quot;http://feedproxy.google.com/~r/FreeFitnessTips/~3/tZ_oaENQpE0/newsletter-february-2009.html&quot; rel=&quot;nofollow&quot;&gt;The Free Fitness Tips Newsletter - February 2009&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hey Asithi &#8211; Know what you mean about it being hard to workout after a long day in the office.  As you say it is &#8220;so much easier to give in&#8221; but hey, the challenge is what makes it all worthwhile <img src='http://smallstepstohealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><abbr><em>Tom Parker &#8211; Free Fitness Tipss last blog post&#8230;&#8230;<a href="http://feedproxy.google.com/~r/FreeFitnessTips/~3/tZ_oaENQpE0/newsletter-february-2009.html" rel="nofollow">The Free Fitness Tips Newsletter &#8211; February 2009</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: asithi</title>
		<link>http://smallstepstohealth.com/2009/03/life-interferes-best-effort-exercise-eat-healthy/comment-page-1/#comment-1682</link>
		<dc:creator>asithi</dc:creator>
		<pubDate>Sun, 22 Mar 2009 01:57:48 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/?p=1012#comment-1682</guid>
		<description>@Sagan - ah, I remember those days.  The good old days.  I can tell you right now that once you start working full time with your butt glued to a chair all day, this time period would not seem too bad at all.  My baby sister, who is about the same age as you, just finished with her finals.  Boy is she relieved!  So good luck!  :D</description>
		<content:encoded><![CDATA[<p>@Sagan &#8211; ah, I remember those days.  The good old days.  I can tell you right now that once you start working full time with your butt glued to a chair all day, this time period would not seem too bad at all.  My baby sister, who is about the same age as you, just finished with her finals.  Boy is she relieved!  So good luck!  <img src='http://smallstepstohealth.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sagan</title>
		<link>http://smallstepstohealth.com/2009/03/life-interferes-best-effort-exercise-eat-healthy/comment-page-1/#comment-1680</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Sun, 22 Mar 2009 01:40:29 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/?p=1012#comment-1680</guid>
		<description>Totally know what you mean! With the university year coming to a close in just a couple weeks the papers and projects have been crazy, leading to lots of overeating and not enough exercising. Just gotta do the best we can with what we&#039;ve got!

&lt;abbr&gt;&lt;em&gt;Sagans last blog post......&lt;a href=&quot;http://livinghealthyintherealworld.wordpress.com/2009/03/20/sugar-challenge-follow-up-and-fitness-q-a/&quot; rel=&quot;nofollow&quot;&gt;Sugar Challenge Follow-Up and Fitness Q &amp; A&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Totally know what you mean! With the university year coming to a close in just a couple weeks the papers and projects have been crazy, leading to lots of overeating and not enough exercising. Just gotta do the best we can with what we&#8217;ve got!</p>
<p><abbr><em>Sagans last blog post&#8230;&#8230;<a href="http://livinghealthyintherealworld.wordpress.com/2009/03/20/sugar-challenge-follow-up-and-fitness-q-a/" rel="nofollow">Sugar Challenge Follow-Up and Fitness Q &amp; A</a></em></abbr></p>
]]></content:encoded>
	</item>
</channel>
</rss>

