<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How to Start Exercising in Your 50s and 60s?</title>
	<atom:link href="http://smallstepstohealth.com/2009/03/how-to-start-exercising-50s-60s/feed/" rel="self" type="application/rss+xml" />
	<link>http://smallstepstohealth.com/2009/03/how-to-start-exercising-50s-60s/</link>
	<description>Never take orders from a cookie!</description>
	<lastBuildDate>Wed, 25 Jan 2012 09:08:33 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: The Advantage of an Exercise Program Dvd Set</title>
		<link>http://smallstepstohealth.com/2009/03/how-to-start-exercising-50s-60s/comment-page-1/#comment-3045</link>
		<dc:creator>The Advantage of an Exercise Program Dvd Set</dc:creator>
		<pubDate>Fri, 26 Feb 2010 14:52:16 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/?p=913#comment-3045</guid>
		<description>[...] article from the Mayo Clinic about starting an exercise program.  You can always read my post on how to starting exercising in your 50s and 60s for ideas on how to start an exercise program on your [...]</description>
		<content:encoded><![CDATA[<p>[...] article from the Mayo Clinic about starting an exercise program.  You can always read my post on how to starting exercising in your 50s and 60s for ideas on how to start an exercise program on your [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: asithi</title>
		<link>http://smallstepstohealth.com/2009/03/how-to-start-exercising-50s-60s/comment-page-1/#comment-1822</link>
		<dc:creator>asithi</dc:creator>
		<pubDate>Thu, 02 Apr 2009 15:16:56 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/?p=913#comment-1822</guid>
		<description>@Katherine Landreneau - No problem.  Thank you for entering my giveaways.</description>
		<content:encoded><![CDATA[<p>@Katherine Landreneau &#8211; No problem.  Thank you for entering my giveaways.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katherine Landreneau</title>
		<link>http://smallstepstohealth.com/2009/03/how-to-start-exercising-50s-60s/comment-page-1/#comment-1641</link>
		<dc:creator>Katherine Landreneau</dc:creator>
		<pubDate>Mon, 16 Mar 2009 21:24:06 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/?p=913#comment-1641</guid>
		<description>Got my exercise cards in--thank you so much!</description>
		<content:encoded><![CDATA[<p>Got my exercise cards in&#8211;thank you so much!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: asithi</title>
		<link>http://smallstepstohealth.com/2009/03/how-to-start-exercising-50s-60s/comment-page-1/#comment-1637</link>
		<dc:creator>asithi</dc:creator>
		<pubDate>Mon, 16 Mar 2009 14:27:11 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/?p=913#comment-1637</guid>
		<description>@MizFit - Thanks for sharing with your parents.</description>
		<content:encoded><![CDATA[<p>@MizFit &#8211; Thanks for sharing with your parents.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MizFit</title>
		<link>http://smallstepstohealth.com/2009/03/how-to-start-exercising-50s-60s/comment-page-1/#comment-1633</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Mon, 16 Mar 2009 10:34:47 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/?p=913#comment-1633</guid>
		<description>back to say I sent this to my parents.

THANK YOU!!!</description>
		<content:encoded><![CDATA[<p>back to say I sent this to my parents.</p>
<p>THANK YOU!!!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

