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	<title>Comments on: Whole Grain White Bread Labeling Confusion</title>
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	<description>Never take orders from a cookie!</description>
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		<title>By: Jaeny</title>
		<link>http://smallstepstohealth.com/2008/12/whole-grain-white-bread-labeling-confusion/comment-page-1/#comment-6635</link>
		<dc:creator>Jaeny</dc:creator>
		<pubDate>Fri, 10 Jun 2011 15:22:34 +0000</pubDate>
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		<description>Indeed, I guess we just have to do what we can to make sure we still get the best for our family. :) Those extra 2 minutes may seem little, but it can make a huge difference, btw the other reason why I have to bake is as a precaution because someone at home breaks out with eczema when I give them bread that is not wheat free, so it has to be purely grain all the time.</description>
		<content:encoded><![CDATA[<p>Indeed, I guess we just have to do what we can to make sure we still get the best for our family. <img src='http://smallstepstohealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Those extra 2 minutes may seem little, but it can make a huge difference, btw the other reason why I have to bake is as a precaution because someone at home breaks out with eczema when I give them bread that is not wheat free, so it has to be purely grain all the time.</p>
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		<title>By: asithi</title>
		<link>http://smallstepstohealth.com/2008/12/whole-grain-white-bread-labeling-confusion/comment-page-1/#comment-6595</link>
		<dc:creator>asithi</dc:creator>
		<pubDate>Tue, 24 May 2011 05:40:18 +0000</pubDate>
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		<description>Jaeny - It is more effort to eat sometimes because there are so many tricks that food manufacturers are using to fool us into thinking that we are buying healthy food when it is not. For me, taking the time to bake my own bread is a luxury with an infant in the house.  But I can take the extra 2 minutes to scan the ingredient list to make sure my bread is made with whole wheat. Thanks for your comment.</description>
		<content:encoded><![CDATA[<p>Jaeny &#8211; It is more effort to eat sometimes because there are so many tricks that food manufacturers are using to fool us into thinking that we are buying healthy food when it is not. For me, taking the time to bake my own bread is a luxury with an infant in the house.  But I can take the extra 2 minutes to scan the ingredient list to make sure my bread is made with whole wheat. Thanks for your comment.</p>
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		<title>By: Jaeny</title>
		<link>http://smallstepstohealth.com/2008/12/whole-grain-white-bread-labeling-confusion/comment-page-1/#comment-6592</link>
		<dc:creator>Jaeny</dc:creator>
		<pubDate>Sat, 21 May 2011 12:08:33 +0000</pubDate>
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		<description>Indeed shopping for groceries can sometimes be a headache with you trying to be healthy, and with companies trying to sell themselves with the wrong label. There are plenty of things to watch out for in the supermarkets these days. Bread, processed foods, dairy. As much as possible, I try to bake my own bread, and get fresh farm milk, it isn&#039;t always an option, since sometimes it could be more time consuming than running to the supermarket, but still it is worth every minute.</description>
		<content:encoded><![CDATA[<p>Indeed shopping for groceries can sometimes be a headache with you trying to be healthy, and with companies trying to sell themselves with the wrong label. There are plenty of things to watch out for in the supermarkets these days. Bread, processed foods, dairy. As much as possible, I try to bake my own bread, and get fresh farm milk, it isn&#8217;t always an option, since sometimes it could be more time consuming than running to the supermarket, but still it is worth every minute.</p>
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		<title>By: Healthy Food Choices in a Marriage &#124; Small Steps to Health</title>
		<link>http://smallstepstohealth.com/2008/12/whole-grain-white-bread-labeling-confusion/comment-page-1/#comment-2993</link>
		<dc:creator>Healthy Food Choices in a Marriage &#124; Small Steps to Health</dc:creator>
		<pubDate>Tue, 09 Feb 2010 14:36:45 +0000</pubDate>
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		<description>[...] tells his friends about the extra time he spends at the bread aisle because my campaign against bread labeling.  Sometimes I feel bad for the poor [...]</description>
		<content:encoded><![CDATA[<p>[...] tells his friends about the extra time he spends at the bread aisle because my campaign against bread labeling.  Sometimes I feel bad for the poor [...]</p>
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		<title>By: Bob Greene&#8217;s Total Body Makeover DVD Review &#124; Small Steps to Health</title>
		<link>http://smallstepstohealth.com/2008/12/whole-grain-white-bread-labeling-confusion/comment-page-1/#comment-2861</link>
		<dc:creator>Bob Greene&#8217;s Total Body Makeover DVD Review &#124; Small Steps to Health</dc:creator>
		<pubDate>Thu, 07 Jan 2010 15:11:38 +0000</pubDate>
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		<description>[...] Eliminate soda, trans-fat, fried food, white bread, alcohol, and high fat milk and yogurt.  I have previously discussed some of the problems with [...]</description>
		<content:encoded><![CDATA[<p>[...] Eliminate soda, trans-fat, fried food, white bread, alcohol, and high fat milk and yogurt.  I have previously discussed some of the problems with [...]</p>
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