Comments on: Bored Eating http://smallstepstohealth.com/2008/12/bored-eating/ Never take orders from a cookie! Thu, 17 May 2012 13:16:38 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Angie http://smallstepstohealth.com/2008/12/bored-eating/comment-page-1/#comment-1405 Angie Fri, 02 Jan 2009 18:15:31 +0000 http://smallstepstohealth.com/?p=674#comment-1405 I found that at work I would 'bored eat.' I bought snacks that were healthier to substitute for the junk I was eating and I'd take 'internet' breaks and check my email or do something fun. But I don't eat as much when home all day, and since I recently got laid off, hopefully that won't be a problem! lol! Great post! I found that at work I would ‘bored eat.’ I bought snacks that were healthier to substitute for the junk I was eating and I’d take ‘internet’ breaks and check my email or do something fun. But I don’t eat as much when home all day, and since I recently got laid off, hopefully that won’t be a problem! lol! Great post!

]]> By: Steve http://smallstepstohealth.com/2008/12/bored-eating/comment-page-1/#comment-1381 Steve Thu, 25 Dec 2008 04:08:11 +0000 http://smallstepstohealth.com/?p=674#comment-1381 I agree with everything you wrote in this post. I don't know why, but with emotions running high, and with the extra availability of sugar during the holiday season, I have found my waistline growing in size. I'm going to implement these ideas to get back down to my ideal weight! I agree with everything you wrote in this post. I don’t know why, but with emotions running high, and with the extra availability of sugar during the holiday season, I have found my waistline growing in size. I’m going to implement these ideas to get back down to my ideal weight!

]]> By: Kelly Turner http://smallstepstohealth.com/2008/12/bored-eating/comment-page-1/#comment-1366 Kelly Turner Tue, 23 Dec 2008 04:13:50 +0000 http://smallstepstohealth.com/?p=674#comment-1366 steven- yes! joy in movement! I love that! Kelly Turner www.everygymsnightmare.com steven- yes! joy in movement! I love that!

Kelly Turner
http://www.everygymsnightmare.com

]]> By: Tom Parker - Free Fitness Tips http://smallstepstohealth.com/2008/12/bored-eating/comment-page-1/#comment-1354 Tom Parker - Free Fitness Tips Sat, 20 Dec 2008 19:50:35 +0000 http://smallstepstohealth.com/?p=674#comment-1354 Making a salad is a great idea. Then you will still be able to fulfill the urge to eat but avoid the junk food. <abbr><em>Tom Parker - Free Fitness Tipss last blog post......<a href="http://feeds.feedburner.com/~r/FreeFitnessTips/~3/489063548/5-christmas-outdoor-exerciseshtml.html" rel="nofollow">5 Outdoor Exercises you can do this Christmas</a></abbr></em> Making a salad is a great idea. Then you will still be able to fulfill the urge to eat but avoid the junk food.

Tom Parker – Free Fitness Tipss last blog post……5 Outdoor Exercises you can do this Christmas

]]> By: Steven http://smallstepstohealth.com/2008/12/bored-eating/comment-page-1/#comment-1352 Steven Fri, 19 Dec 2008 18:08:42 +0000 http://smallstepstohealth.com/?p=674#comment-1352 I would contend that the main issue to gain health is to discover joy in movement. The more gains made, the more important issues surrounding food become. <abbr><em>Stevens last blog post......Taiji Is A Fighting Art</abbr></em> I would contend that the main issue to gain health is to discover joy in movement. The more gains made, the more important issues surrounding food become.

Stevens last blog post……Taiji Is A Fighting Art

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