Nothing worst than knowing on Friday that you will be spending the upcoming weekend sick in bed. That’s me. Looks like I caught whatever bug my husband is recovering from earlier in the week. I just hate how germs and illnesses pass around in a family.
A part of me cannot help but wonder if I will drop a couple of pounds due to my lack of appetite. I know – it is a stupid thought. Whatever weight I do lose will be mostly water weight and once I am recovered, it will come back. But it sure does not keep me from wondering and secretly hoping that this time it might be different, that this time it might be permanent.
Half of successful weight loss is what is on your plate and half is what is in your head. Obviously what is rattling around my head is not worth listening to right now.
Until next time and thanks for stopping by Small Steps to Health.
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Loved your post! It’s been really helpful 
