Comments on: Dim Sum and Income http://smallstepstohealth.com/2008/10/dim-sum-and-income/ Never take orders from a cookie! Wed, 25 Jan 2012 09:08:33 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: kai http://smallstepstohealth.com/2008/10/dim-sum-and-income/comment-page-1/#comment-2764 kai Fri, 20 Nov 2009 11:14:15 +0000 http://smallstepstohealth.com/?p=463#comment-2764 Yikes!10 times your weight in pounds is not very accurate-weight,age,height and activity levels all need to be taken into account.Assuming you do no exercise-at all,have a desk job and drive to work 1400 calories a day would still only be enough for an 80 year old woman of well under 5ft in height! 2000 calories a day for a woman is a good starting point for women between the ages of 20-50 of average height who are relatively active.Obviously a short,slim inactive person will need a lot less than a weighty hockey player!lets imagine a 25-35 yr old woman of average height at 140lbs who does no exercise AT ALL -she should be able to happily eat 1700+ without putting on an ounce! So eat up! Yikes!10 times your weight in pounds is not very accurate-weight,age,height and activity levels all need to be taken into account.Assuming you do no exercise-at all,have a desk job and drive to work 1400 calories a day would still only be enough for an 80 year old woman of well under 5ft in height! 2000 calories a day for a woman is a good starting point for women between the ages of 20-50 of average height who are relatively active.Obviously a short,slim inactive person will need a lot less than a weighty hockey player!lets imagine a 25-35 yr old woman of average height at 140lbs who does no exercise AT ALL -she should be able to happily eat 1700+ without putting on an ounce! So eat up!

]]> By: MizFit http://smallstepstohealth.com/2008/10/dim-sum-and-income/comment-page-1/#comment-934 MizFit Fri, 17 Oct 2008 10:37:11 +0000 http://smallstepstohealth.com/?p=463#comment-934 amen to your comment above asithi. amen to your comment above asithi.

]]> By: asithi http://smallstepstohealth.com/2008/10/dim-sum-and-income/comment-page-1/#comment-933 asithi Thu, 16 Oct 2008 15:58:58 +0000 http://smallstepstohealth.com/?p=463#comment-933 <a href='#comment-931' rel="nofollow">@Tom </a> - you find that as you get older, it becomes harder to spend time with your friends like the way you used to in school. But the thing that everyone bonds over is always food. And since very few people actually like preparing meals for a group of people, that leaves restaurant food. Thanks for commenting Tom. @Tom – you find that as you get older, it becomes harder to spend time with your friends like the way you used to in school. But the thing that everyone bonds over is always food. And since very few people actually like preparing meals for a group of people, that leaves restaurant food. Thanks for commenting Tom.

]]> By: Tom Parker http://smallstepstohealth.com/2008/10/dim-sum-and-income/comment-page-1/#comment-931 Tom Parker Wed, 15 Oct 2008 21:52:13 +0000 http://smallstepstohealth.com/?p=463#comment-931 I understand what you mean about eating out. Personally, I don't eat out that much. I just do it for special occassions. However, I'm a recent University graduate and in my first job so maybe as my income increase so will the number of trips to restaurants. I understand what you mean about eating out. Personally, I don’t eat out that much. I just do it for special occassions.

However, I’m a recent University graduate and in my first job so maybe as my income increase so will the number of trips to restaurants.

]]>