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	<title>Comments on: Male Menopause and Restoring the Hormonal Balance</title>
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	<description>Never take orders from a cookie!</description>
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		<title>By: asithi</title>
		<link>http://smallstepstohealth.com/2008/08/male-menopause-and-restoring-the-hormonal-balance/comment-page-1/#comment-2615</link>
		<dc:creator>asithi</dc:creator>
		<pubDate>Tue, 15 Sep 2009 03:16:25 +0000</pubDate>
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		<description>@Greg - Interesting about the light therapy.  I am starting find out that sunlight is another regulator for hormones production in our bodies.  And that due the amount of time we are spending indoors and the amount of sunblock we are putting on, some of us do not get enough sunlight to generating the hormones and the vitamin D that we need at certain parts of the country.  I am not advocating suntanning without sunblock, but it boggles my mind that some people do not even spend 10 minutes in the sunlight.  I am glad that you found the solution that works for you.  Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>@Greg &#8211; Interesting about the light therapy.  I am starting find out that sunlight is another regulator for hormones production in our bodies.  And that due the amount of time we are spending indoors and the amount of sunblock we are putting on, some of us do not get enough sunlight to generating the hormones and the vitamin D that we need at certain parts of the country.  I am not advocating suntanning without sunblock, but it boggles my mind that some people do not even spend 10 minutes in the sunlight.  I am glad that you found the solution that works for you.  Thanks for sharing.</p>
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		<title>By: Greg Marlow</title>
		<link>http://smallstepstohealth.com/2008/08/male-menopause-and-restoring-the-hormonal-balance/comment-page-1/#comment-2612</link>
		<dc:creator>Greg Marlow</dc:creator>
		<pubDate>Sat, 12 Sep 2009 17:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/?p=253#comment-2612</guid>
		<description>I&#039;m just finding out that my bipolar disorder was the result of low testosterone. I&#039;m now using light therapy in the evening when testosterone levels are low. This boosts my testosterone, which boosts my kidney sodium reabsorption, which in turn keeps my blood sodium in the correct range and my brain healthy.</description>
		<content:encoded><![CDATA[<p>I&#8217;m just finding out that my bipolar disorder was the result of low testosterone. I&#8217;m now using light therapy in the evening when testosterone levels are low. This boosts my testosterone, which boosts my kidney sodium reabsorption, which in turn keeps my blood sodium in the correct range and my brain healthy.</p>
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		<title>By: asithi</title>
		<link>http://smallstepstohealth.com/2008/08/male-menopause-and-restoring-the-hormonal-balance/comment-page-1/#comment-375</link>
		<dc:creator>asithi</dc:creator>
		<pubDate>Fri, 12 Sep 2008 21:10:22 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/?p=253#comment-375</guid>
		<description>&lt;a href=&#039;#comment-367&#039; rel=&quot;nofollow&quot;&gt;@Colin&lt;/a&gt; - In general, average drop in testosterone is about 10% each decade after 30.  But for men going through andropause, their testosterone levels drop at a quicker rate.  

Here is an article on Bodybuilding.com with a chart of age vs testosterone level: http://www.bodybuilding.com/fun/planet2.htm

This is going to open up another can of worms.  
http://www.ourstolenfuture.org/newscience/reproduction/2006/2006-1210travisonetal.html 
What do you think?  Are men less &quot;manly&quot; now than they were in 1987?</description>
		<content:encoded><![CDATA[<p><a href='#comment-367' rel="nofollow">@Colin</a> &#8211; In general, average drop in testosterone is about 10% each decade after 30.  But for men going through andropause, their testosterone levels drop at a quicker rate.  </p>
<p>Here is an article on Bodybuilding.com with a chart of age vs testosterone level: <a href="http://www.bodybuilding.com/fun/planet2.htm" rel="nofollow">http://www.bodybuilding.com/fun/planet2.htm</a></p>
<p>This is going to open up another can of worms.<br />
<a href="http://www.ourstolenfuture.org/newscience/reproduction/2006/2006-1210travisonetal.html" rel="nofollow">http://www.ourstolenfuture.org/newscience/reproduction/2006/2006-1210travisonetal.html</a><br />
What do you think?  Are men less &#8220;manly&#8221; now than they were in 1987?</p>
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		<title>By: Colin</title>
		<link>http://smallstepstohealth.com/2008/08/male-menopause-and-restoring-the-hormonal-balance/comment-page-1/#comment-367</link>
		<dc:creator>Colin</dc:creator>
		<pubDate>Fri, 12 Sep 2008 18:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/?p=253#comment-367</guid>
		<description>Is there a graph of typical testosterone levels available anywhere?  Is the decline very rapid at age 60?

Colins last blog post..&lt;a href=&quot;http://colinsbeautypages.co.uk/bisphenol-a-in-plastics/&quot; rel=&quot;nofollow&quot;&gt;Bisphenol A in plastics&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Is there a graph of typical testosterone levels available anywhere?  Is the decline very rapid at age 60?</p>
<p>Colins last blog post..<a href="http://colinsbeautypages.co.uk/bisphenol-a-in-plastics/" rel="nofollow">Bisphenol A in plastics</a></p>
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		<title>By: FitBuff.com's Total Mind and Body Fitness Blog</title>
		<link>http://smallstepstohealth.com/2008/08/male-menopause-and-restoring-the-hormonal-balance/comment-page-1/#comment-305</link>
		<dc:creator>FitBuff.com's Total Mind and Body Fitness Blog</dc:creator>
		<pubDate>Mon, 08 Sep 2008 12:54:50 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/?p=253#comment-305</guid>
		<description>&lt;strong&gt;Total Mind and Body Fitness Blog Carnival 66...&lt;/strong&gt;


Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles a...</description>
		<content:encoded><![CDATA[<p><strong>Total Mind and Body Fitness Blog Carnival 66&#8230;</strong></p>
<p>Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles a&#8230;</p>
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