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	<title>Comments on: Stomach Storage Capacity and Hunger</title>
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	<link>http://smallstepstohealth.com/2008/07/stomach-storage-capacity-and-hunger/</link>
	<description>Never take orders from a cookie!</description>
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		<title>By: Michele</title>
		<link>http://smallstepstohealth.com/2008/07/stomach-storage-capacity-and-hunger/comment-page-1/#comment-6506</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Tue, 15 Mar 2011 04:43:46 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/2008/07/stomach-storage-capacity-and-hunger/#comment-6506</guid>
		<description>This makes so much sense, and I know I can feel that stretch when I over eat, and then next time it&#039;s easier to eat more. When I was at my thinnest my full feeling came much quicker. 

My question is about water. If I am drinking enough water, how does that affect the water balloon stretch?</description>
		<content:encoded><![CDATA[<p>This makes so much sense, and I know I can feel that stretch when I over eat, and then next time it&#8217;s easier to eat more. When I was at my thinnest my full feeling came much quicker. </p>
<p>My question is about water. If I am drinking enough water, how does that affect the water balloon stretch?</p>
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		<title>By: asithi</title>
		<link>http://smallstepstohealth.com/2008/07/stomach-storage-capacity-and-hunger/comment-page-1/#comment-5053</link>
		<dc:creator>asithi</dc:creator>
		<pubDate>Sun, 07 Nov 2010 21:44:34 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/2008/07/stomach-storage-capacity-and-hunger/#comment-5053</guid>
		<description>@Darren - Now that I am eating almost every 2-3 hours because of my pregnancy, my lunch bag is full of food.  And each little container is about a fist full of food too.  Thanks for the comment.</description>
		<content:encoded><![CDATA[<p>@Darren &#8211; Now that I am eating almost every 2-3 hours because of my pregnancy, my lunch bag is full of food.  And each little container is about a fist full of food too.  Thanks for the comment.</p>
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		<title>By: Darren</title>
		<link>http://smallstepstohealth.com/2008/07/stomach-storage-capacity-and-hunger/comment-page-1/#comment-4862</link>
		<dc:creator>Darren</dc:creator>
		<pubDate>Sat, 30 Oct 2010 22:38:55 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/2008/07/stomach-storage-capacity-and-hunger/#comment-4862</guid>
		<description>Great tip. I think I read this somewhere before. I eat 5-6 smaller meals per day. My Tupperware for work is about a fist full so I know how much to pack for my lunch and snack. It&#039;s very helpful. I also try to stay away from the buffet. If I do go I put less on my plate so I have to walk up more and get more time to digest.</description>
		<content:encoded><![CDATA[<p>Great tip. I think I read this somewhere before. I eat 5-6 smaller meals per day. My Tupperware for work is about a fist full so I know how much to pack for my lunch and snack. It&#8217;s very helpful. I also try to stay away from the buffet. If I do go I put less on my plate so I have to walk up more and get more time to digest.</p>
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		<title>By: asithi</title>
		<link>http://smallstepstohealth.com/2008/07/stomach-storage-capacity-and-hunger/comment-page-1/#comment-2595</link>
		<dc:creator>asithi</dc:creator>
		<pubDate>Sun, 30 Aug 2009 03:37:20 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/2008/07/stomach-storage-capacity-and-hunger/#comment-2595</guid>
		<description>@Mark - I do not know the answer to that question.  I am assuming that you are asking this question in order to find out how much to feed a 2 year old?  Young children usually eat when they are hungry.  They have not develop our adult behavior of eating when we are bored, stress, unhappy, or upset.  So if your 2 year old wants to eat, then they are probably hungry.  You might want to read &lt;a href=&quot;http://www.amazon.com/gp/product/0345500857?ie=UTF8&amp;tag=smastetohea-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0345500857&quot; rel=&quot;nofollow&quot;&gt;The Baby Food Bible&lt;/a&gt; if you want more specific detail.  Thanks for the comment.</description>
		<content:encoded><![CDATA[<p>@Mark &#8211; I do not know the answer to that question.  I am assuming that you are asking this question in order to find out how much to feed a 2 year old?  Young children usually eat when they are hungry.  They have not develop our adult behavior of eating when we are bored, stress, unhappy, or upset.  So if your 2 year old wants to eat, then they are probably hungry.  You might want to read <a href="http://www.amazon.com/gp/product/0345500857?ie=UTF8&#038;tag=smastetohea-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0345500857" rel="nofollow">The Baby Food Bible</a> if you want more specific detail.  Thanks for the comment.</p>
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		<title>By: mark</title>
		<link>http://smallstepstohealth.com/2008/07/stomach-storage-capacity-and-hunger/comment-page-1/#comment-2593</link>
		<dc:creator>mark</dc:creator>
		<pubDate>Fri, 28 Aug 2009 22:57:35 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/2008/07/stomach-storage-capacity-and-hunger/#comment-2593</guid>
		<description>cannot seem to get a simple question answered what is the capacity of a 2 years old stomach?</description>
		<content:encoded><![CDATA[<p>cannot seem to get a simple question answered what is the capacity of a 2 years old stomach?</p>
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