<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Disadvantages of Being a Sedentary Woman</title>
	<atom:link href="http://smallstepstohealth.com/2008/05/disadvantages-of-a-sedentary-woman/feed/" rel="self" type="application/rss+xml" />
	<link>http://smallstepstohealth.com/2008/05/disadvantages-of-a-sedentary-woman/</link>
	<description>Never take orders from a cookie!</description>
	<lastBuildDate>Wed, 25 Jan 2012 09:08:33 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: heidi</title>
		<link>http://smallstepstohealth.com/2008/05/disadvantages-of-a-sedentary-woman/comment-page-1/#comment-75</link>
		<dc:creator>heidi</dc:creator>
		<pubDate>Fri, 30 May 2008 18:07:11 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/?p=99#comment-75</guid>
		<description>I never realized that about women versus men but it does make sense.  I love doing strength training exercise and hope it helps in the long run.

heidis last blog post..&lt;a href=&quot;http://healthnutwannabeemom.blogspot.com/2008/05/miracle-foods-that-help-fight-signs-of.html&quot; rel=&quot;nofollow&quot;&gt;Miracle Foods That Help Fight The Signs of Aging&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I never realized that about women versus men but it does make sense.  I love doing strength training exercise and hope it helps in the long run.</p>
<p>heidis last blog post..<a href="http://healthnutwannabeemom.blogspot.com/2008/05/miracle-foods-that-help-fight-signs-of.html" rel="nofollow">Miracle Foods That Help Fight The Signs of Aging</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: asithi</title>
		<link>http://smallstepstohealth.com/2008/05/disadvantages-of-a-sedentary-woman/comment-page-1/#comment-74</link>
		<dc:creator>asithi</dc:creator>
		<pubDate>Fri, 30 May 2008 12:27:13 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/?p=99#comment-74</guid>
		<description>@ Jo - thank you for the stumble!

everyone else - thanks for stopping by this week even though there has been no new post.  I have been really swamp at work.  I don&#039;t think I will be able to post anything new until this Sunday at the earliest.  Please check back then for new content.  Since my gender differences posts have been so popular, I will see if I can come up with more differences in the battle of the sexes.</description>
		<content:encoded><![CDATA[<p>@ Jo &#8211; thank you for the stumble!</p>
<p>everyone else &#8211; thanks for stopping by this week even though there has been no new post.  I have been really swamp at work.  I don&#8217;t think I will be able to post anything new until this Sunday at the earliest.  Please check back then for new content.  Since my gender differences posts have been so popular, I will see if I can come up with more differences in the battle of the sexes.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jo</title>
		<link>http://smallstepstohealth.com/2008/05/disadvantages-of-a-sedentary-woman/comment-page-1/#comment-73</link>
		<dc:creator>Jo</dc:creator>
		<pubDate>Fri, 30 May 2008 01:35:15 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/?p=99#comment-73</guid>
		<description>Nice post. I stumbled it.

Jos last blog post..&lt;a href=&quot;http://myweightlossforlife.com/2008/05/28/declutter-weight-loss/&quot; rel=&quot;nofollow&quot;&gt;Declutter yourself&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Nice post. I stumbled it.</p>
<p>Jos last blog post..<a href="http://myweightlossforlife.com/2008/05/28/declutter-weight-loss/" rel="nofollow">Declutter yourself</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SpinDiva</title>
		<link>http://smallstepstohealth.com/2008/05/disadvantages-of-a-sedentary-woman/comment-page-1/#comment-72</link>
		<dc:creator>SpinDiva</dc:creator>
		<pubDate>Thu, 29 May 2008 11:50:03 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/?p=99#comment-72</guid>
		<description>Having babies and caring for children does not help us stay young either unless we choose to get them involved in living a healthy lifestyle from day one.  I think this is a great article which deserves a lot of attention by women and men.  You are so right, though, exercise is the only way, with proper nutrition of course. Thanks.

SpinDivas last blog post..&lt;a href=&quot;http://familyinshape.typepad.com/familyinshape/2008/05/fitness-nutriti.html&quot; rel=&quot;nofollow&quot;&gt;Fitness, Nutrition, Relaxation - Week 2&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Having babies and caring for children does not help us stay young either unless we choose to get them involved in living a healthy lifestyle from day one.  I think this is a great article which deserves a lot of attention by women and men.  You are so right, though, exercise is the only way, with proper nutrition of course. Thanks.</p>
<p>SpinDivas last blog post..<a href="http://familyinshape.typepad.com/familyinshape/2008/05/fitness-nutriti.html" rel="nofollow">Fitness, Nutrition, Relaxation &#8211; Week 2</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: goodbyetoallfat</title>
		<link>http://smallstepstohealth.com/2008/05/disadvantages-of-a-sedentary-woman/comment-page-1/#comment-71</link>
		<dc:creator>goodbyetoallfat</dc:creator>
		<pubDate>Thu, 29 May 2008 06:46:39 +0000</pubDate>
		<guid isPermaLink="false">http://smallstepstohealth.com/?p=99#comment-71</guid>
		<description>Thanks for visiting my blog.  I thought I had mentioned knees (one of my weakest areas!) but as it was not clear enough I have just re-worded one of my paragraphs slightly -- thanks for making me realise I had overlooked the knees and &quot;skimmed&quot; over them in my original wording.

The sedentary lifestyle problem is very true to me as I am a secretary, and therefore get little exercise in my 9 - 5 day job.

Best wishes,
Sharon

goodbyetoallfats last blog post..Big Fat Lies – Part 1</description>
		<content:encoded><![CDATA[<p>Thanks for visiting my blog.  I thought I had mentioned knees (one of my weakest areas!) but as it was not clear enough I have just re-worded one of my paragraphs slightly &#8212; thanks for making me realise I had overlooked the knees and &#8220;skimmed&#8221; over them in my original wording.</p>
<p>The sedentary lifestyle problem is very true to me as I am a secretary, and therefore get little exercise in my 9 &#8211; 5 day job.</p>
<p>Best wishes,<br />
Sharon</p>
<p>goodbyetoallfats last blog post..Big Fat Lies – Part 1</p>
]]></content:encoded>
	</item>
</channel>
</rss>

