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Entries from December 2007

Fruit Lovers vs. Veggies Lovers

December 2nd, 2007 · 1 Comment · Healthy Eating

How are fruit lovers different from veggies lovers? According to “Mindless Eating: Why We Eat More Than We Think” by Brian Wansink, PhD there is a huge difference. The differences are:

Veggie lovers generally:
like to try new recipes and entertain at home
enjoy spicy foods
think they cook nutritiously
enjoy an occasional glass of red wine with dinner

Fruit lovers generally:
often eat dessert with dinner
spend little time cooking
avoid new recipes and entertaining
enjoy an occasional candy bar

I am a fruit lover…

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