From the monthly archives:

December 2007

Fruit Lovers vs. Veggies Lovers

by asithi on December 2, 2007 · 2 comments

in Eating Healthy

vegetable-and-fruit-salad-plateWelcome to Small Steps to Health where we do not take orders from a cookie!

How are fruit lovers different from veggies lovers? According to “Mindless Eating: Why We Eat More Than We Think” by Brian Wansink, PhD there is a huge difference.

{ 2 comments }