How are fruit lovers different from veggies lovers? According to “Mindless Eating: Why We Eat More Than We Think” by Brian Wansink, PhD there is a huge difference. The differences are:
Veggie lovers generally:
like to try new recipes and entertain at home
enjoy spicy foods
think they cook nutritiously
enjoy an occasional glass of red wine with dinner
Fruit lovers generally:
often eat dessert with dinner
spend little time cooking
avoid new recipes and entertaining
enjoy an occasional candy bar
I am a fruit lover…
